Our EQ Program is an innovative solution…
Grounded in Emotional Intelligence (EQ) to assist with
managing stress, burnout and conflicts.
An innovative solution, to help employees better manage stress, burnout and conflicts.
Grounded in emotional intelligence, we offer a unique program based on understanding human behaviour.
We deliver tools and knowledge to your employees to help themselves.
Advantages of EQ Wellbeing
Our structured coaching approach to managing the relationship between stress on the mind and body provides individuals with the tools and strategies they need to be able to better manage everyday situations.
- By understanding Emotional Intelligence and management of feelings, individuals can learn:
- How to better recognise and identify stress.
- How to stay calm in stressful situations.
- How to manage emotions in a positive way to relieve stress and avoid conflicts.
- Identify signs of burnout and how to manage this before it’s too late.
- How to remain calm and focused during a build up of feeling burnt out and conflicts.
- How to build and maintain a positive relationship with external and internal stakeholders.
We aim to create a strong team culture, where employees are educated and empowered to help themselves and improve overall wellbeing.
Corporate Wellbeing
Offering team workshops and tailored 1 on 1 people leader workshops or individual workshops
Individual Therapy
Offering ways to build on self development
“Everything begins with a feeling – feeling stressed, feeling burnt out, feeling overwhelmed by conflicts.
Our program teaches you to release, relax and reset. We provide the tools and knowledge to help you live a well balanced lifestyle.”
MEL NGO, FOUNDER
Get in touch with us today to explore how we can assist you.
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